I’m well and done, not baked, at least not anymore.
Feeling pretty close yourself? Here’s how to get there without overcooking.
Just don’t burn your fingers alright.
The one and only Domjoch recipe:
Start with a 25 year old male, 85 kg, 183cm
A high protein diet of around 3800kcal
200 mg cafeïne
3 grams creatine
Tons of multivitamins
8 hours of sleep
9 hours at the job
1 hour in transit
5 hours open….ended
sets and reps
volume and mass
Cure for 1-3 months
season with a bit of flirtation with the opposite sex
let it air
a pinch more social interactions
….., results may vary for you.